Friday Morning Wellbeing: The Mind Body Link

How your body can help your mind and wellbeing, with an interactive discussion to help you find physical activity that you can enjoy.

Zero Wellbeing Network are a friendly bunch of expert practitioners offering a wide range of effective, evidence-based workshops. All practitioners are climate crisis aware & sessions are designed to be inclusive, engaging & enjoyable, with practical tips for resilience in these uncertain times. Whether you are just exploring what the climate crisis means for our future or are actively contributing to positive change, come along. No experience needed. Everyone  welcome.